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Nutritional Value of Unsweetened Shredded Coconut.
Shredded Coconut Meat Raw. 77% Calories Explanation: This food contains more Fats than 95% of foods. 110 calories. Like many other things in our diet, it's a good choice in moderation. Calorie breakdown: 61% fat, 37% carbs, 2% protein. Kosher.
It's high in fat, but is a rich source of many vitamins and minerals. There are 142 calories in 1 ounce of Dried Coconut (Shredded, Sweetened).
0.82g.
One cup of shredded coconut contains 27 grams of fat. 5 Net Carbs Per Serving Add to Food Diary. Vegan.
grams. Shredded coconut nutrition information can be found above. Calories % Daily Value* 41%. Shredded Coconut.
Home Nutrition calculator Your recipes BMI calculator Contribute Contact us. Find Nutritional Value of a Product. 132 calories. Prana Organic Fine Shredded Coconut. 3 tbsp (15g) Nutrition Facts. For a Serving Size of.
Dehydrated, shredded coconut makes for a … Serving size: 3 Tablespoons (15 g) Calories: 100. Want to use it in a meal plan? 2,000 calories a day is used for general nutrition advice. Nutritional Info. 283. Head to the diet generator and enter the number of calories you want. cup.
Pour the chocolate mixture over the top. Nutrition Facts. As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified Kosher by OK Kosher Certification of Brooklyn, New York. Prepare a baking tray with baking paper and sprinkle the shredded coconut, almonds and raspberries. Allow it to set and slice up and enjoy! Each serving of shredded coconut also offers 0.9 milligrams of iron, which is 5 percent of the recommended daily iron intake for women and 11 percent for … More importantly, although there are several foods (5%) which contain more Fats , this food itself is rich in Fats more than it … Absolute Organic. Nuts, shredded, sweetened, dried (desiccated), coconut meat. Amount Per Serving. Enjoy legends Raw coconut is a tasty tropical treat, but coconut meat nutrition is tricky. At 187 calories per ounce, dehydrated, shredded coconut -- also called dessicated coconut -- provides you with energy to get you through the day. 1 ⁄ 4 cup (20g) Nutrition Facts. 1 cup = 75g. Total Fat ... tells you how much a nutrient in a serving of food contributes to a daily diet.
Select serving size: 100 g1 cup, shredded = 93 g1 package (7 oz) = 199 g1 g1 ounce = 28.3495 g1 pound = … Calories, carbs, fat, protein, fiber, cholesterol, and more for Bob's Red Mill, Unsweetened Shredded Coconut (Bob's Red Mill Natural Foods). Nutrition Facts. Keep stirring until it is smooth and chocolatey.
Bob's Red Mill Unsweetened Shredded Coconut.
To Your Good Health. Serving Size. 100 calories. In a saucepan on low to medium heat, melt down the coconut oil, maple, cacao powder and almond butter.
Total Fat: 10 g. Saturated fat: 9 g. Monounsaturated fat: 1 … Carbs 8 g. Dietary Fiber 1 g. Sugar 6 g. Fat 4 g. Saturated 0 g. Polyunsaturated 0 g. Monounsaturated 0 g. Trans 0 g.